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10 yrs+ global experience working for CEOs, founders, and senior leaders in the finance, education, media, and healthcare sectors, leading projects to improve functions of their business, such as overall strategy, operational efficiency, talent acquisition/development, financial due diligence, and marketing.

I have been fortunate enough to work for some of the most distinguished companies in their industry, such as Bridgewater Associates, Bank of America Merrill Lynch, Virgin, Christies, and Smuggler Inc.

I am a passionate speaker and writer on topics of business, professional development, and well-being.  I have spoken at companies such as David Yurman, Soul Cycle, NPR, and Gucci. I have also been featured in publications such as Arianna Huffington's Thrive Global and Runner's World, and interviewed people such as Peter Rahal, the Founder of RX Bar and Dr. Will Cole, Functional Medicine Practitioner.

I received my Bachelor's degree from Bucknell University and MBA from Cass Business School of City University, London, UK. I am an Advisory Board member for both Universities and a contributing member to the REDF Women’s Circle and Cass Women's Global Network. 

I enjoy running and biking with highlights including the 2014 London Marathon, 2016 NYRR 9+1 , and Victoria Park 10k. I am a former NPC fitness competitor, including competitions in 2013 and 2014, and Arthur Murray trained ballroom dancing instructor.  I practice yoga, mediation, pilates, and ballet. I am an active member in my church and the recovery community.